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Resilience can be defined as the ability to recover quickly from an illness or set back, recover strength  or the ability to remain centered and able to cope with change and uncertainty The great [...]

“I learned that different meant many things: freedom, oppression, celebration, sadness, responsibility, hiding, protesting, sharing, but most of all being true to one’s self no matter the price.” [...]

Shared as part of a memorial service at Niagara-On-The-Lake, June 17, 2023 Today we gather as a community of mourners, each of us drawn here by a common thread as we seek to remember and honor [...]

We often spend much of our time thinking about the future, or the past.  As a result, we miss the experience of being here now, or being present.  Richard Rohr describes the importance of [...]

Parker Palmer, the author of “The Courage to Teach” writes about the importance of listening for the voice of inner vocation.  Sometimes referred to as a “calling” this [...]

We have known for many years about the  benefits of mindfulness as a way to live more peacefully.  Now, recent research from the Journal of the American Medical Association reinforces mindfulness [...]

“Living is a form of not being sure, not knowing what next or how.  The moment you know how, you begin to die a little.  The artist never entirely knows.  We guess. We may be wrong, but we [...]