Psychology and Spirituality
Why Spirituality and Psychology Are Increasingly Integrated In recent decades, spirituality and psychology have become more closely connected as researchers and clinicians recognize that human [...]
The Daily Examen – a helpful tool to promote clarity
St. Ignatius taught a method called the examen to his students that was focused on discernment , or gaining insight into which activities were life giving and which were draining. Although [...]
Prioritize the Important Things in Life
Many of us lead busy lives – it’s an often heard lament – “ I don’t know where the time goes – I’m so busy!.” And yet if we are so preoccupied with the doing side of ourselves, we may miss the [...]
Facing NEW Experiences
“In facing new experience or in facing death, eventually we need to let go of our supports and trust what happens. We need to free ourselves from relying on any props whatsoever. That [...]
Becoming Resilient
Resilience can be defined as the ability to recover quickly from an illness or set back, recover strength or the ability to remain centered and able to cope with change and uncertainty The great [...]
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