Prioritize the Important Things in Life
Many of us lead busy lives – it’s an often heard lament – “ I don’t know where the time goes – I’m so busy!.” And yet if we are so preoccupied with the doing side of ourselves, we may miss the [...]
Becoming Resilient
Resilience can be defined as the ability to recover quickly from an illness or set back, recover strength or the ability to remain centered and able to cope with change and uncertainty The great [...]
Grief and bereavement in the 2SLGBTQ+ community: exploring challenges and resilience
“I learned that different meant many things: freedom, oppression, celebration, sadness, responsibility, hiding, protesting, sharing, but most of all being true to one’s self no matter the price.” [...]
Growing through grief during the holidays
The reality is that you will grieve forever. You will not “get over” the loss of a loved one; you will learn to live with it. You will heal and rebuild around the loss you have [...]
